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The MERGE Experience
Ready to begin working out but don't know where to start? Frustrated with big gyms that don't care about your health?
Merge is a premier personal training & fitness studio located in the North Hills. Our training merges science, function, and strength to help you reach your goals.
Completely private, personalized, and paced to meet YOUR needs.
Prevent injury and build strength with highly specialized and form-focused workouts. Create healthy daily habits through individualized research-backed wellness coaching.
Lifting Is for Everyone
Our training is designed to train you for everyday life. Programmed by our expert trainers who CARE about you and your health journey.
Merge integrates healthy joint mobility with progressive strength training to build muscle and decrease injury.
Modifiable and personalized workouts for any age or ability. Learn to strength train safely and efficiently so you can move and live better OUTSIDE of the gym.
Training Services
Choose how you want to train!
Merge offers personal, ramp up and small group training so that you can train with privacy and like-minded members!
